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hpr4322 :: Fighting smartphone addiction

A time limit tool I'm trying out and how I'm using it

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Hosted by Celeste on Tuesday, 2025-02-25 is flagged as Clean and is released under a CC-BY-NC-SA license.
smartphone addiction, time limit, f-droid. 1.

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Duration: 00:11:30
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Health and Healthcare.

A open series about Health and Healthcare

Despite not having any social media, muscle memory in unlocking the screen and getting stuck watching the screen is harder to fight than I thought.

OpenTimeLimit can be found at F-droid https://f-droid.org/packages/io.timelimit.android.open/


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Comment #1 posted on 2025-02-26 19:33:56 by Antoine

Nice, and my experience is...

Very nice experience sharing, Celeste! Thank you! (Recording was also fine in quality.)

My self-control needs to be self-controlling from-the-root: if I don't need web browser on the smartphone — and I know that having it will make me lose some time —, I have no web browser on smartphone. Period. I'm not very good on moderation, more of Yes or No, I have to decide on that ground of mind (in any and everything).

Had periods like this before, then intercalate with indulgence, allowing navigation, podcast app etc.; recently I've been a weak without nothing on smartphone, only SMS and calls, eventually WhatsApp (which is deep sleeping).

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