hpr1946 :: Wok Cookery
I prepare a vegetarian version of Chow Mein for my son's visit
Hosted by Dave Morriss on Monday, 2016-01-18 is flagged as Explicit and is released under a CC-BY-SA license.
cooking, wok, stir-fry, chow mein, noodles, Quorn.
7.
The show is available on the Internet Archive at: https://archive.org/details/hpr1946
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Duration: 00:20:37
Cooking.
Cooking techniques, recipes, recommendations and cooking equipment
Wok Cookery
Not for the first time I'm following in the footsteps of Frank Bell. Frank did an HPR episode entitled "A Beginner with a Wok", episode number 1787, on 2015-06-09. On it he spoke about his experiences stir-fry cooking using a wok.
Frank got a lot of comments about his episode and there seemed to be an interest in the subject. I have been interested in Chinese, Indonesian and other Far Eastern cookery styles for some time, and do a lot of cooking, so I thought I'd record a show about one of the recipes I use.
My son visits around once a week and eats dinner with me. I offered to cook him my version of Chow Mein, which since he is vegetarian, needed to use no meat. This is my description of the recipe I used.
I loosely based this version of Chow Mein on Ken Hom's recipe in his book Chinese Cookery, page 226. This is from his 1984 BBC TV series, which I watched. I also learnt many of my preparation techniques from Ken Hom's books and TV shows.
I have written out a long set of notes to accompany this episode Click this link to see them.
Note
Apologies for the sounds of a mouse scroll wheel in the audio. I was trying a new microphone position and didn't realise how sensitive it was to these sounds.
Links
- HPR episode 1787, "A Beginner with a Wok", by Frank Bell: https://hackerpublicradio.org/eps/hpr1787/index.html
- Wikipedia article on Ken Hom: https://en.wikipedia.org/wiki/Ken_Hom
- Ken Hom's Chinese Cookery:
- 1986 edition (ISBN-13: 978-0060960599): https://www.amazon.com/Ken-Homs-Chinese-Cookery-Hom/dp/0060960590
- 2009 edition (ISBN-13: 978-1846076053): https://www.amazon.co.uk/Chinese-Cookery-Ken-Hom/dp/1846076056/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1450957458&sr=1-15
- Wikipedia article on the Green bean: https://en.wikipedia.org/wiki/Green_bean
- Wikipedia page on Mange tout: https://en.wikipedia.org/wiki/Mange_tout
- Wikipedia page on the Snow pea: https://en.wikipedia.org/wiki/Snow_pea
- Wikipedia article on Agaricus bisporus, the Chestnut mushroom: https://en.wikipedia.org/wiki/Agaricus_bisporus
- Wikipedia article on the Bean sprout: https://en.wikipedia.org/wiki/Bean_sprout
- Wikipedia article on Quorn: https://en.wikipedia.org/wiki/Quorn
- Lao Gan Ma website: https://m.laoganma.com.cn/product.aspx
- Wikipedia page for Lao Gan Ma: https://en.wikipedia.org/wiki/Lao_Gan_Ma